Recipe Series: Rachel's Green Drink

By: Claire Tenscher

We thought we’d kickoff our recipes series with this one from our Wellness Coordinator Rachael. A couple of years ago, when we both worked weekends, she would come in every morning with a big mason jar full of green. Each morning is slightly different depending on what greens looks good, whether she wants to add more or less cayenne, if she has any other fruit to throw in. I always gave her a bad time about it, but one morning she brought me in my own little jar. After that I looked forward to the weekend morning when she had a little extra to share. I’d like to share that same experience with you, here’s her general recipe:

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Ingredients

1⁄2 lemon

Small chunk of ginger

1 orange

1 apple,

3 dried Turkish figs

A handful of fresh parsley

6-10 leaves of collards and/or kale

1 Tbl carob powder

2 Tbl Coconut Butter

To personal preference:

Superfood Berry Powder

Lucuma

Mesquite

Lecithin

Cayenne

cinnamomum verum (true cinnamon)

Vitamineral Green

Maca

Sprouted Almonds

Alfalfa and clover sprouts 

Throw it all in a blender – make sure there is some liquid at the bottom of the blender. Rachael doesn’t core the apple or peel the orange but you can if you want!